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America’s Beef Supply Has Evolved
The internet is flooded with trendy diets, weight-loss programs and conflicting advice on what a healthy lifestyle is – often leaving individuals confused about what is “good” and “bad” to eat. A...
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Is Cooking Meat at High Heat Healthy? Learn More.
We’ve all read recipes that call for meats like beef to be cooked at a “high” heat – like grilling and barbecuing. But what does cooking beef at a high temperature mean for your health? And does it...
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Is Eating Meat Hazardous to Your Health?
We often see news headlines claiming that certain foods, such as red meat, may be “hazardous” to health. But what do headlines like “hazard” or “risk” really mean and what do you really need to know...
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Science Does Not Support International Agency Opinion on Red Meat and Cancer
Evidence Inadequate to Reach Consensus on Cancer Risk DENVER (October 26, 2015) – An international committee assigned to review all of the available evidence on red meat and cancer risk were divided on...
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Understanding the Evidence on Red Meat and Cancer Risk
For nearly 100 years, America’s farmers and ranchers have supported nutrition research to advance the understanding of beef’s role in a balanced and healthful diet, as part of our commitment to...
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Fast Facts: What Do IARC’s Findings on Red Meat and Cancer Mean for You?
1. Who is IARC? The International Agency for Research on Cancer is an agency of the World Health Organization. The IARC’s mission is to review pre-existing research on cancer to determine potential...
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What Do Dietitians Think about Red Meat and Cancer?
This is a topic of discussion within the beef industry. Jan Tilley – MS, RDN, LD – is a nutrition professional who truly believes that red meat, such as lean beef, should be part of a healthy dietary...
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4 BOLD Reasons Lean Beef Supports Your New Year’s Resolutions
When planning and implementing your New Year’s Resolutions for this year it’s important to stack the deck in your favor, to increase the likelihood of your success. Many have found great success...
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Should I Eat Less Red Meat for a Healthy Diet?
Lean beef can be part of a healthy diet Myth: The new 2015 Dietary Guidelines for Americans recommend eating less red meat, like beef. Fact: Actually, the new guidelines reaffirm the role of lean beef...
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Alternative Proteins: Better Than Real Beef?
It seems like every time you open a health or fitness magazine, a lean celebrity is promoting the newest power protein food. And for good reason — a healthy, balanced diet includes a variety of protein...
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